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Show Location

Wednesday October 15, 2025
2:00 PM - 3:00 PM	Yoga w Kathleen - Yoga w Kathleen Step into a serene space where you can pause, breathe, and reconnect with yourself. This calm yoga class is designed to gently guide you through a series of slow, mindful movements, deep stretches, and focused breathing techniques. Set to soft music and peaceful ambiance, the class emphasizes relaxation, inner awareness, and stress release. Ideal for all levels, the session focuses on restoring balance to both the body and mind. Poses are held longer to encourage deeper release, and modifications are always offered to meet you where you are. Whether you're looking to unwind after a busy day or start your morning with intention, this practice will leave you feeling grounded, refreshed, and renewed.

Thursday October 16, 2025
4:00 PM - 7:45 PM	Open Ping Pong - Open Ping Pong

Wednesday October 22, 2025
2:00 PM - 3:00 PM	Yoga w Kathleen - Yoga w Kathleen Step into a serene space where you can pause, breathe, and reconnect with yourself. This calm yoga class is designed to gently guide you through a series of slow, mindful movements, deep stretches, and focused breathing techniques. Set to soft music and peaceful ambiance, the class emphasizes relaxation, inner awareness, and stress release. Ideal for all levels, the session focuses on restoring balance to both the body and mind. Poses are held longer to encourage deeper release, and modifications are always offered to meet you where you are. Whether you're looking to unwind after a busy day or start your morning with intention, this practice will leave you feeling grounded, refreshed, and renewed.

Thursday October 23, 2025
4:00 PM - 7:45 PM	Open Ping Pong - Open Ping Pong

Friday October 24, 2025
6:00 PM - 8:00 PM	Vovinam Marital Arts - Vovinam Martial Arts A Vietnamese martial art that teaches Self-defense techniques cover defense against weapon less attacks like choking from behind and defense against attackers armed with knives or swords. Advanced students learn to combine the techniques and defend themselves against armed opponents. Instructors teach traditional weapons like the long stick, short stick, knife, sword and sabre. The weapons thus serve as training devices for reaching optimal control of body and mind.REGISTER HERE http://www.vovinammassacademy.com/register

Wednesday October 29, 2025
2:00 PM - 3:00 PM	Yoga w Kathleen - Yoga w Kathleen Step into a serene space where you can pause, breathe, and reconnect with yourself. This calm yoga class is designed to gently guide you through a series of slow, mindful movements, deep stretches, and focused breathing techniques. Set to soft music and peaceful ambiance, the class emphasizes relaxation, inner awareness, and stress release. Ideal for all levels, the session focuses on restoring balance to both the body and mind. Poses are held longer to encourage deeper release, and modifications are always offered to meet you where you are. Whether you're looking to unwind after a busy day or start your morning with intention, this practice will leave you feeling grounded, refreshed, and renewed.

Thursday October 30, 2025
4:00 PM - 7:45 PM	Open Ping Pong - Open Ping Pong

Wednesday November 5, 2025
2:00 PM - 3:00 PM	Yoga w Kathleen - Yoga w Kathleen Step into a serene space where you can pause, breathe, and reconnect with yourself. This calm yoga class is designed to gently guide you through a series of slow, mindful movements, deep stretches, and focused breathing techniques. Set to soft music and peaceful ambiance, the class emphasizes relaxation, inner awareness, and stress release. Ideal for all levels, the session focuses on restoring balance to both the body and mind. Poses are held longer to encourage deeper release, and modifications are always offered to meet you where you are. Whether you're looking to unwind after a busy day or start your morning with intention, this practice will leave you feeling grounded, refreshed, and renewed.

Thursday November 6, 2025
4:00 PM - 7:45 PM	Open Ping Pong - Open Ping Pong

Wednesday November 12, 2025
2:00 PM - 3:00 PM	Yoga w Kathleen - Yoga w Kathleen Step into a serene space where you can pause, breathe, and reconnect with yourself. This calm yoga class is designed to gently guide you through a series of slow, mindful movements, deep stretches, and focused breathing techniques. Set to soft music and peaceful ambiance, the class emphasizes relaxation, inner awareness, and stress release. Ideal for all levels, the session focuses on restoring balance to both the body and mind. Poses are held longer to encourage deeper release, and modifications are always offered to meet you where you are. Whether you're looking to unwind after a busy day or start your morning with intention, this practice will leave you feeling grounded, refreshed, and renewed.

Thursday November 13, 2025
4:00 PM - 7:45 PM	Open Ping Pong - Open Ping Pong