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Saturday November 23, 2024
12:00 PM - 1:00 PM	Cynsationally Fit Dance Class
3:00 PM - 4:30 PM	Sport Silat - Sport Silat To promote healthy lifestyle and inculcating positive character building through silat sporting activities among children, youths Silat is a fighting sport which collectively encompasses martial arts of various styles originating from Indonesia. This form of fighting involves, striking, grappling techniques, and throwing.

Wednesday November 27, 2024
2:00 PM - 3:00 PM	Gentle Yoga 2PM-3PM - Gentle Yoga 2PM-3PM Bring your yoga mats!Join Kathleen every Wednesday from 2 PM-3 PM for gentle yoga in the RICC Dance Studio!This yoga practice focuses on slow, gentle movements and deep breathing. Adults and senior adults of all fitness levels, including beginners and those with physical limitations or injuries are welcome!
6:00 PM - 7:30 PM	Sport Silat - Sport Silat To promote healthy lifestyle and inculcating positive character building through silat sporting activities among children, youths Silat is a fighting sport which collectively encompasses martial arts of various styles originating from Indonesia. This form of fighting involves, striking, grappling techniques, and throwing.

Saturday November 30, 2024
12:00 PM - 1:00 PM	Cynsationally Fit Dance Class
3:00 PM - 4:30 PM	Sport Silat - Sport Silat To promote healthy lifestyle and inculcating positive character building through silat sporting activities among children, youths Silat is a fighting sport which collectively encompasses martial arts of various styles originating from Indonesia. This form of fighting involves, striking, grappling techniques, and throwing.

Wednesday December 4, 2024
2:00 PM - 3:00 PM	Gentle Yoga 2PM-3PM - Gentle Yoga 2PM-3PM Bring your yoga mats!Join Kathleen every Wednesday from 2 PM-3 PM for gentle yoga in the RICC Dance Studio!This yoga practice focuses on slow, gentle movements and deep breathing. Adults and senior adults of all fitness levels, including beginners and those with physical limitations or injuries are welcome!
6:00 PM - 7:30 PM	Sport Silat - Sport Silat To promote healthy lifestyle and inculcating positive character building through silat sporting activities among children, youths Silat is a fighting sport which collectively encompasses martial arts of various styles originating from Indonesia. This form of fighting involves, striking, grappling techniques, and throwing.

Thursday December 5, 2024
3:00 PM - 4:00 PM	Gentle Flow & Stretch Yoga

Saturday December 7, 2024
12:00 PM - 1:00 PM	Cynsationally Fit Dance Class
3:00 PM - 4:30 PM	Sport Silat - Sport Silat To promote healthy lifestyle and inculcating positive character building through silat sporting activities among children, youths Silat is a fighting sport which collectively encompasses martial arts of various styles originating from Indonesia. This form of fighting involves, striking, grappling techniques, and throwing.

Wednesday December 11, 2024
2:00 PM - 3:00 PM	Gentle Yoga 2PM-3PM - Gentle Yoga 2PM-3PM Bring your yoga mats!Join Kathleen every Wednesday from 2 PM-3 PM for gentle yoga in the RICC Dance Studio!This yoga practice focuses on slow, gentle movements and deep breathing. Adults and senior adults of all fitness levels, including beginners and those with physical limitations or injuries are welcome!
6:00 PM - 7:30 PM	Sport Silat - Sport Silat To promote healthy lifestyle and inculcating positive character building through silat sporting activities among children, youths Silat is a fighting sport which collectively encompasses martial arts of various styles originating from Indonesia. This form of fighting involves, striking, grappling techniques, and throwing.

Thursday December 12, 2024
4:00 PM - 4:45 PM	Stretch & Flow Yoga - Stretch & Flow Yoga Embrace a mindful practice that combines stretches and flowing sequences in our Stretch & Flow Yoga class.Perfect for all ages and experience levels, this class will help you: Improve flexibility Increase range of motion Relieve tension Quiet your mind Join us every second Thursday from 4:00 PM to 4:45 PM at RICC, 128 Pleasant St. Randolph, MA 02368.This beginner-friendly class is a great way to unwind, de-stress, and find your inner peace. FREE and open to all ages. No prior yoga experience necessary! Registration is required. Attendees must have a RICC membership. Please bring your own yoga mat and a water bottle. Wear comfortable clothing that allows for movement.Led by Kim, a certified yoga instructor! For more information or help with registration, feel free to email Kim at ktheodore@randolph-ma.gov

Saturday December 14, 2024
12:00 PM - 1:00 PM	Cynsationally Fit Dance Class
3:00 PM - 4:30 PM	Sport Silat - Sport Silat To promote healthy lifestyle and inculcating positive character building through silat sporting activities among children, youths Silat is a fighting sport which collectively encompasses martial arts of various styles originating from Indonesia. This form of fighting involves, striking, grappling techniques, and throwing.

Wednesday December 18, 2024
2:00 PM - 3:00 PM	Gentle Yoga 2PM-3PM - Gentle Yoga 2PM-3PM Bring your yoga mats!Join Kathleen every Wednesday from 2 PM-3 PM for gentle yoga in the RICC Dance Studio!This yoga practice focuses on slow, gentle movements and deep breathing. Adults and senior adults of all fitness levels, including beginners and those with physical limitations or injuries are welcome!
6:00 PM - 7:30 PM	Sport Silat - Sport Silat To promote healthy lifestyle and inculcating positive character building through silat sporting activities among children, youths Silat is a fighting sport which collectively encompasses martial arts of various styles originating from Indonesia. This form of fighting involves, striking, grappling techniques, and throwing.

Thursday December 19, 2024
3:00 PM - 4:00 PM	Gentle Flow & Stretch Yoga

Saturday December 21, 2024
3:00 PM - 4:30 PM	Sport Silat - Sport Silat To promote healthy lifestyle and inculcating positive character building through silat sporting activities among children, youths Silat is a fighting sport which collectively encompasses martial arts of various styles originating from Indonesia. This form of fighting involves, striking, grappling techniques, and throwing.